Mindfulness helps you live in the Moment

By changing negative thoughts or feelings that your mind is focusing or obsessing on and turning to something pleasant or productive has been proven to be helpful in controlling anxiety, depression and more. The following article from the Mayo Clinic provides some simple yet effective ways to help. Mindfulness exercises See how mindfulness helps you […]

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Take the Stigma Free Pledge

Take the Cure Stigma Quiz – Click Here The StigmaFree campaign is NAMI’s effort to end stigma and create hope for those affected by mental illness. Take the StigmaFree Pledge click here! StigmaFree Me The need to eliminate stigma is nothing new. Fifteen years ago, a U.S. Surgeon General’s Report on Mental Health—the first and […]

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River Walk Public House, 700 Hwy 32 S, Thief River Falls, MN 56701

No July LAC Meeting

There will be no meeting in July. Next meeting is August 7th. Please join us. The purpose of the LAC is to use the knowledge of a broad range of people including those who utilize services to improve local mental health services and influence state wide policy. Family members, those who provide services, and those […]

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