How Grief Can Make You Sick

The loss of a loved one can impact survivors’ mental and physical health. By Dr. Sanjay Gupta “No one ever told me that grief felt so like fear,” wrote author C.S. Lewis, reflecting on his wife’s death. Like fear, grief is a common human response with psychological and physical implications. Losing a loved one is […]

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How To Navigate the Holiday Season With Anxiety and Depression

Some helpful tips for getting through this hectic time of year. By Vanessa Paredes Nov 13, 2019 Statistics show that over 17 million adults experience depression, and more than 40 million battle anxiety disorder in the United States. For those dealing with either, or both—know that you are not alone. Many times, people suffering from […]

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LAC Meeting Wednesday November 6th 2019

The purpose of the LAC is to use the knowledge of a broad range of people including those who utilize services to improve local mental health services and influence state wide policy. Family members, those who provide services, and those who are concerned about public policy are encouraged to participate in the LAC as well. […]

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