
You are not alone. Help is available.
Suicidal thoughts or actions are a sign of extreme distress, not a harmless bid for attention, and should not be ignored. Get help as soon as possible. Talk to your doctor. You can also learn more by visiting www.nimh.nih.gov/suicideprevention You’re not alone. Confidential help is available for free. For Crisis Help call 800.282.5005 or Text: […]