Week 1: Learn the warning signs: Hope begins with awareness
Sometimes it is hard to know when you need to connect with someone to support you with your mental health. If you want to learn more about when you may need to get support, check out the My Mental Health (https://www.nimh.nih.gov/health/publications/my-mental-health-do-i-need-help) infographic from the National Institute of Mental Health.
NW8 Adult & Children’s Crisis Support Line: 800.282.5005
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