Our Podcast Has Officially Launched!
We’re excited to share that the first two episodes of the Wellness in the Woods Podcast are now live!
Episode 1: Pilot — Welcome to the Wellness in the Woods Podcast
An introduction to who we are, why we’re here, and what you can expect from future conversations.
Episode 2: Anxiety During the Holidays
A supportive, real-talk discussion about navigating holiday stress, expectations, and overwhelm.
Listen here: https://witwpodcast.transistor.fm/episodes
You can find the Wellness in the Woods Podcast anywhere you listen to podcasts — just search “Wellness in the Woods Podcast.”
Take a listen, share with a friend, and join us as we explore wellness, connection, and lived experience together.